I have been alone for so long. Would I even recognize love if it were standing right in front of my face? I will be honest, fairytales have messed me up. My real-life romances were nothing like Cinderella.
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This is the story of a young black woman. Loving herself. Discovering her inner light. Learning to live in her truth. Giving herself permission to take up space. Trying to figure it all out, but most importantly appreciating every moment along the way. In this episode, I tell how it all began with a near death experience in New York City.
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On the eve of December 31st, I stood surrounded by a few good friends and quite a large number of strangers as the clock slowly counted down.
It was officially 2019. In an absurd way this holiday cast away my past failures and gave my soul permission to start new. This year, I chose to commit to myself in a deeper way; with intentionality.
I closed my eyes and worked my femimnine magic as I put my intentions into the universe. I wasn’t focused on being a new me, but more-so taking care of the easily overwhelmed, sometimes distraught, but always beautiful “old” me. The 2019 intention is to love on myself and in return share the wealth with you.
Here is my gold.
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Some dope things I have manifested this year with my routine include healing, awesome travel, financial freedom (I literally paid off about $3k of debt in three months), self-love, and self-awareness.
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It becomes more and more important that we have a space and time to ourselves. Sacred space allows us a spot that is dedicated to self-reflection and deepens the connection that we have with our faith.
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Treat the special person in your life (or yourself) to the gift of rest and relaxation this holiday season!
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A short tutorial on how to make calming spray which is perfect for those who often feel anxious like myself.
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Reading was the lost art that I rediscovered in the midst of loneliness….
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The burden to carry pain is much more difficult than the time it takes to heal. I made the decision that I was going to stop crying and make the necessary moves to be happy.
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So, I have a little secret. Most of the time I look hella calm and happy, but in reality, I fight an internal battle with anxiety and depression on the daily.
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Two years ago, I moved from Chicago to LA with no job, barely any money in my account, and a dream in my heart. There were hella bumps in the road, but today I am walking in my purpose and spreading love
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I spent the last year intentionally cultivating and strengthening genuine male friendships. My clique bros taught me a lot about love.
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Learning to love and be gentle with myself was no easy task, but creating my personal self-love motto truly laid the foundation for my self-love journey.
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Recently, I have been on self-love journey that includes rediscovering my roots. Growing up in a place that was culturally deficient, I realized there is a lot I don’t know about the history of my people. I started wondering how can I love the pieces of me that I know nothing about? This is part 1 of many and if you want to know more Sade holds workshops and classes.
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For a majority of my life, I was the definition of selfless. I was always doing for others with the expectation of nothing in return.
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