Treat the special person in your life (or yourself) to the gift of rest and relaxation this holiday season! Click any of the pictures to learn more or purchase. Oh, and let me know which are your faves :)
Self Care Kit by Paper Source, $26.95
Take care of yourself! Mini self-care package arrives in an iridescent pouch and contains a face mask, eye mask, lavender essential oil, ear plugs, mini water infuser, enamel pin, eye gel packs, and a habit tracker.
Bamboo Bathtub Caddy by Royal Craft Wood, $36.97
Enjoy the ultimate relaxing bath with Royal Craft Wood Bathtub Caddy! Made from 100% natural organic bamboo.
Deluxe Lifestyle Candles by Lavish by Nature, $18.00
Choose these Deluxe Lifestyle Candles to naturally enhance the ambiance of your home + enrich your mind, body, & spirit.
Triangle Essential Oil Diffuser Necklace by LAVA, $36.99
Handcrafted lava triangle necklace also doubles as an essential oil diffuser. With its minimalist, versatile and simple design, it features a carefully selected lava triangle stone and high quality hypoallergenic dainty chain. Perfect for layering or wearing solo.
Undated Cosmic Rose Gold Planner by Passion Planner, $35.00
Manifesting your dreams starts with one simple act: writing it down. With this Undated rose gold planner, the possibilities are infinite.
Rose Quartz Bath Salt by Mixxy Kreations, $18.00
The detoxifying natural minerals and elements from Himalayan Pink Salts and Dead Sea Salts are essential for a healthy soak for the skin and body. Restorative dried rose petals which contains natural oils, will lock long lasting moisture within the skin. Infused with a unique aromatherapy blend of calming Lavender and Tangerine essential oils to promote a natural sleep aid, stress reliever, and relax the body.
Luxe Smart Bracelets + Rings by Ringly, $165.00
Be the one who isn’t glued to her phone during dinner. Tuck your phone away, but still know when there’s an important call or message with fashionably activity tracking and mobile alerts.
Guided Meditation Subscription by Headspace, $7.99
Meditation made simple. Take the first step on your journey towards a healthier, happier life. Learn to meditate with Headspace.
3 Day Organic Juice Cleanse by 1987 Juices, $125.00
Start the new year refreshed and rejuvenated. For those just starting out or deciding to do a weekend cleanse to jumpstart the upcoming week or flush the previous. 87er’s have lost 1-5lbs on this cleanse. 3 flavors: Four Leaf Clover, Georgia, Morning Kisses. My favorite is Morning Kisses
My Calm Blanket by CALM, $169.00
The evenly distributed weight of CALM blankets is used to aid in conditions such as Anxiety, ADHD, SPD, Stress, Autism, Insomnia and many more sensory conditions. They are also used in everyday life when it just gets a little too much.
I have been alone for so long. Would I even recognize love if it were standing right in front of my face? I will be honest, fairytales have fucked me up. My real-life romances were nothing like Cinderella.
This is the story of a young black woman. Loving herself. Discovering her inner light. Learning to live in her truth. Giving herself permission to take up space. Trying to figure it all out, but most importantly appreciating every moment along the way. In this episode, I tell how it all began with a near death experience in New York City.
On the eve of December 31st, I stood surrounded by a few good friends and quite a large number of strangers as the clock slowly counted down.
It was officially 2019. In an absurd way this holiday cast away my past failures and gave my soul permission to start new. This year, I chose to commit to myself in a deeper way; with intentionality.
I closed my eyes and worked my femimnine magic as I put my intentions into the universe. I wasn’t focused on being a new me, but more-so taking care of the easily overwhelmed, sometimes distraught, but always beautiful “old” me. The 2019 intention is to love on myself and in return share the wealth with you.
Here is my gold.
Some dope things I have manifested this year with my routine include healing, awesome travel, financial freedom (I literally paid off about $3k of debt in three months), self-love, and self-awareness.
It becomes more and more important that we have a space and time to ourselves. Sacred space allows us a spot that is dedicated to self-reflection and deepens the connection that we have with our faith.
Treat the special person in your life (or yourself) to the gift of rest and relaxation this holiday season!
Reading was the lost art that I rediscovered in the midst of loneliness….
The burden to carry pain is much more difficult than the time it takes to heal. I made the decision that I was going to stop crying and make the necessary moves to be happy.
So, I have a little secret. Most of the time I look hella calm and happy, but in reality, I fight an internal battle with anxiety and depression on the daily.