In all honesty, this is the story of a young black woman trying to figure out this thing that we call life. Loving herself. Discovering her inner light. Learning to live in her truth. Giving herself permission to take up space. Believing in herself.

I choose my narrative. On some days, I am  Solange on other days I am more like Beyoncé, but in every moment I am enjoying the journey.

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How to Heal Yourself-Part 1

How to Heal Yourself-Part 1

The burden to carry pain is much more difficult than the time it takes to heal. I made the decision that I was going to stop crying and make the necessary moves to be happy. When making this video, I realized I have so much more to share about my personal healing process so stay tuned for Part 2. :)

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Empowering books for healing.

Empowering books for healing.

Natural Ways to Alleviate Anxiety

Natural Ways to Alleviate Anxiety

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