time reveals all.

short stories
Written By Tiffany Lit'Shae

“ I believe I met you for a reason only time will tell”

The moment he burst into the door, a deep pain pierced my heart. It was not out of the ordinary. This happened more as I began to meet new men. Emotions that even remotely resembled love reminded me of my past lover, but I learned at a very young age that no one wants to be around a sad girl so I inhaled the pain. I tied it neatly in a box and wrapped it up with a smile.

The manner in which Tyler exploded through the door should have told me he was trouble.

I simply said, “ Hi, I’m Lo-.” Before I could even say my name, he scooped me high into the air. It felt like love. I am not sure if it was the warmth of being pressed against his body or the rush of adrenaline that sucked me in. Up to this moment, I had been living in sadness. He was the burst of electricity that I needed to get my heart going again.

Sometimes, the pain of losing my past love hurt so badly I could barely breathe. But Tyler … He helped me breathe again.

excerpt… “Finding Home” A novel by Tiffany Lit’Shae

Tiffany Lit'Shae

Flow with Tiffany is a soulful wellness space for women navigating life’s transitions with gentleness and intention. Founded by certified yoga and meditation teacher Tiffany Lit’Shae, Flow with Tiffany honors the ways stress, change, love, and responsibility live in the body.

Through gentle yoga, breathwork, meditation, restorative practices, and mindful movement, Tiffany supports nervous-system regulation, emotional balance, and sustainable self-care. Each practice is designed to meet you where you are—on the mat, in your bed, or in the quiet moments between life’s daily demands.

Rooted in softness rather than hustle, Flow with Tiffany offers an alternative to perfection-driven wellness culture. It is a space where women can breathe, reconnect with themselves, and flow through every season of womanhood with greater presence and compassion. While all women are welcome, Flow with Tiffany is especially dedicated to supporting Black women and mothers over 30 seeking rest, grounding, connection, and a deeper relationship with their bodies.

https://tiffanylitshae.com
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